Author | Owl Chrysalis Medicine

Stuff I do.

Rethinking Broken

Childhood trauma sucks. This book teaches survivors to find the skills it gave them and leverage them into superpowers.

You aren't broken you're a highly trained specialist in working in the wrong field.

IIN Certified Health Coach

I offer 1 on 1 and group health and trauma focused coaching.

If you want help getting your mental or physical health to improve dramatically check out the coaching page for more info.

To check out my music view upcoming gigs and more.

My music is about experiencing life. It is intensely emotional and vulnerable.

Click here to hear me and to book me for your venue.

Speak Plainly talks about "things that matter" The stuff that's most on my heart and mind at the time.

Usually new health related science, the effects of trauma, movement, spirituality and the like. If you're a podcast person check it out!